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Building resilience in young men

Larissa Espig

Mental health is a topic that often goes unspoken but affects so many of us.

For young men in particular, mental health can be a tough subject to bring up.  

But The Resilience Project is tackling the problem at the source –  promoting mental well-being through gratitude, empathy, and of course, resilience.

Larissa Espig found out more.

Also if you or anyone you know is experiencing mental ill health, please contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 46 36.

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