person using smartphone

The sinister impacts of excessive screen time

Heidi Benford

New research suggests that regular YouTube users are more likely to experience levels of loneliness, anxiety, and depression.  

The link between frequent YouTube use and poor mental health, prompts a necessary conversation in young adults about their social media use, its sinister impacts, and measures to aid self-control.  

As excessive screen time and social media addiction among young adults is exacerbating, could the trending “digital detox” be the answer?

Leave a Reply