Healthy habits key to weight-loss

JORDAN QUINN A Gold Coast-based weight-loss program aims to revolutionise the health and fitness industry by not focusing on diets and training, but through building new mental habits. Launched in August, Sum Sanos - ‘I am Healthy’ in Latin - is … [Read more...]

Instagram opening doors to healthy lifestyles

AARON COOPER Social media is often regarded as a toxic element of modern life and regularly draws the ire of many complaining about its time-wasting and inspiration-killing capabilities. However, platforms such as Instagram are fast becoming … [Read more...]

Working together to change attitudes toward body image

ARIANA DEELEY The Butterfly Foundation for Eating Disorders today launched their ‘Love Your Body Week’ campaign, aiming to raise awareness about eating disorders whilst promoting body confidence in support of 'Body Image and Eating Disorders … [Read more...]

Pineapple Express: “Good for your insides”

ANIKA MCMAHON Nestled in the busy centre of Portside Wharf in Hamilton, Pineapple Express boasts a vibrant menu “good for your insides.” Pineapple’s fresh atmosphere is the perfect way to welcome spring back to Brisbane, with the added … [Read more...]